{"id":10154,"date":"2022-02-04T15:38:02","date_gmt":"2022-02-04T13:38:02","guid":{"rendered":"https:\/\/www.totelos.nl\/?page_id=10154"},"modified":"2024-04-23T11:59:16","modified_gmt":"2024-04-23T09:59:16","slug":"training","status":"publish","type":"page","link":"https:\/\/www.totelos.nl\/en\/training\/","title":{"rendered":"Training"},"content":{"rendered":"<p>The training sessions for E.S.Z.V.V Totelos take place at the Student Sport Centre Eindhoven and are given by our trainers: Atef el Allouche, Raymond Starke, Melissa Grunewald, and Joey van Hoof.<\/p>\n\n\n\n<p>The training session on Monday evening is open to everyone who possesses a sports card, and there is no cost to participate. On Tuesday and Thursday, there are training sessions for members. Tuesday&#8217;s session is mixed, while on Thursday, men and women train separately. If you are interested in training on Tuesdays and Thursdays, you can become a training member for \u20ac20 per academic year. As a match member, you are automatically allowed to participate in any training sessions.<\/p>\n\n\n\n<p>The selection trains on Mondays and Wednesdays. These trainings are only for members on special invite by trainers of boardmembers.<\/p>\n\n\n\n<p><strong><strong>Tactical\/technical trainings Thursday.<\/strong><\/strong><\/p>\n\n\n\n<p>Besides the regular training it\u2019s possible for all members to take part in a technical training, for match members there is also a tactical training. Both of these trainings are given by Atef el Allouche. These trainings will be alternating on a weekly bases. They take place an hour before regular training. Application is not necessary for technical trainings.<\/p>\n\n\n\n<p>The tactical training is only accessible for teams playing in the KNVB and NZVB. The requirement for the training is also that a minimum of 4 players of your team are able to sign up for this training. Application for the tactical training is arranged via boardmembers Luka (06-86646485) and Lars (06-40218835). Signing up for this training is mandatory, if the maximum amount of players has been reached you will get priority for the next training, provided you can still bring enough players. For the schedule\u00a0(and availability) <a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1UQOoPdrDls6OQI5KZTRZ0-Xn5KyddsPHLCaMpczPP-E\/edit?usp=sharing\">click here<\/a>.<\/p>\n\n\n\n<p><strong>Keeperstraining<\/strong> <strong>Thursday<\/strong>.<\/p>\n\n\n\n<p>At the same time as the tactics\/technique training, goalkeeper training is also offered on Thursdays. For more information and registration, you can contact a board member or the trainer of the goalkeeper training, Joren (06-28523037).<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Day<\/strong><\/td><td><strong>Training<\/strong><\/td><td><strong>Time<\/strong><\/td><td><strong>Location<\/strong><\/td><td><strong>Trainer<\/strong><\/td><\/tr><tr><td>Monday<\/td><td>Open, Mixed<\/td><td>17:30 &#8211; 19:00<\/td><td>Hall 1<\/td><td>Joey van Hoof<\/td><\/tr><tr><td>Monday<\/td><td>Selection<\/td><td>20:00 &#8211; 21:30<\/td><td>Hall 2<\/td><td>Atef el Allouche<\/td><\/tr><tr><td>Tuesday<\/td><td>Mixed<\/td><td>18:30 &#8211; 20:00<\/td><td>Hall 3<\/td><td>Joey van Hoof<\/td><\/tr><tr><td>Wednesday<\/td><td>Selection<\/td><td>20:00 &#8211; 21:30<\/td><td>Hall 2<\/td><td>Atef el Allouche<\/td><\/tr><tr><td>Thursday<\/td><td>Keeperstraining<\/td><td>17:30 &#8211; 18:30<\/td><td>Hall 1<\/td><td>Joren Hansen\/Mathijs Mientjes<\/td><\/tr><tr><td>Thursday<\/td><td>Tactical\/Technical<\/td><td>17:30 &#8211; 18:30<\/td><td>Hall 1<\/td><td>Atef el Allouche<\/td><\/tr><tr><td>Thursday<\/td><td>Men<\/td><td>18:30 &#8211; 20:00<\/td><td>Hall 1<\/td><td>Raymond Starke<\/td><\/tr><tr><td>Thursday<\/td><td>Women<\/td><td>18:30 &#8211; 20:00<\/td><td>Hall 3<\/td><td>Melissa Grunewald<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"trainers\">Trainers<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"atef-el-allouche\">Atef el Allouche<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"http:\/\/totelos.nl\/wp-content\/uploads\/2017\/07\/atef.jpeg\" alt=\"\" class=\"wp-image-221 size-full\" srcset=\"https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef.jpeg 400w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-80x80.jpeg 80w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-380x380.jpeg 380w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-24x24.jpeg 24w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-48x48.jpeg 48w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-96x96.jpeg 96w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-160x160.jpeg 160w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-192x192.jpeg 192w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-300x300.jpeg 300w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/atef-150x150.jpeg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Atef is our trainer of the Thursday technique\/tactics training and also of our men&#8217;s selection teams. With our recreational players he knows how to train hangover resistant, but listen to his tactical instructions! This energetic coach knows how to find a point for improvement with every world goal and partly thanks to his tireless efforts, our selection teams are very formidable opponents. Partly thanks to Atef, Heren 1 became champion in the big league in the 2016\/2017 season and was promoted to the Top class!<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"raymond-starke\">Raymond Starke<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"844\" height=\"845\" src=\"http:\/\/totelos.nl\/wp-content\/uploads\/2017\/07\/raymond.jpeg\" alt=\"\" class=\"wp-image-220 size-full\" srcset=\"https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond.jpeg 844w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-80x80.jpeg 80w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-380x380.jpeg 380w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-800x801.jpeg 800w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-24x24.jpeg 24w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-48x48.jpeg 48w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-96x96.jpeg 96w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-160x160.jpeg 160w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-760x761.jpeg 760w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-192x192.jpeg 192w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-300x300.jpeg 300w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-600x600.jpeg 600w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-150x150.jpeg 150w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2017\/07\/raymond-768x769.jpeg 768w\" sizes=\"auto, (max-width: 844px) 100vw, 844px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Raymond is the former coach of our women&#8217;s teams and also ex-coach of Dames 1. Under Raymond, our ladies have already achieved considerable success, such as the title of the big league in 2016\/2017 and since the 2013\/2014 season, the Totelos ladies are title holders of the regional cup. In 2016\/2017, Dames 1 even made it to the semi-finals of the national cup, a historic achievement for Totelos. Raymond can rightly be called a success coach! Raymond still gives training to the men every Thursday.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"melissa-grunewald\">Melissa Grunewald<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"959\" height=\"960\" src=\"http:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa.jpg\" alt=\"\" class=\"wp-image-8830 size-full\" srcset=\"https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa.jpg 959w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-150x150.jpg 150w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-300x300.jpg 300w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-768x769.jpg 768w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-80x80.jpg 80w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-380x380.jpg 380w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-800x801.jpg 800w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-24x24.jpg 24w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-48x48.jpg 48w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-96x96.jpg 96w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-160x160.jpg 160w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-760x761.jpg 760w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-192x192.jpg 192w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2019\/10\/Melissa-600x600.jpg 600w\" sizes=\"auto, (max-width: 959px) 100vw, 959px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Melissa previously played at Dames 1 and has delivered a lot of performances. They have become champion in the big league three times in a row and would even almost play Eredivisie. In the 2013\/2014 season Melissa also committed herself to the association in a different way by doing governance. After all these years of playing football, she has decided to take on the role of trainer. From the 2019\/2020 season, Melissa will give the training to the ladies every Thursday evening.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"joey-van-hoof\">Joey van Hoof<\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img decoding=\"async\" src=\"https:\/\/www.totelos.nl\/wp-content\/uploads\/2020\/09\/ca80cc27-477e-48f6-9091-b33ec0b0df71-1.jpg\" alt=\"\" class=\"wp-image-9327 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Joey has been active as an indoor football player since he was 12 years old. After having played at Totelos for 3 seasons, Joey made the step in 2019 to Eerstedivisionist BE&#8217;79, who now play in the Eredivisie of futsal. From the 2020\/2021 season, Joey will give training at Totelos. He gives the open training on Mondays and the mixed training on Tuesdays. In addition to the training sessions at Totelos, Joey also works as a physical trainer in the youth academy of FC Eindhoven.<\/p>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"joey-van-hoof\"><span id=\"sil-heijnen\">Sil Heijnen <\/span><\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide\" style=\"grid-template-columns:21% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.totelos.nl\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-05-at-21.53.44.jpeg\" alt=\"\" class=\"wp-image-11023 size-full\" srcset=\"https:\/\/www.totelos.nl\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-05-at-21.53.44.jpeg 768w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-05-at-21.53.44-225x300.jpeg 225w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-05-at-21.53.44-380x507.jpeg 380w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-05-at-21.53.44-760x1013.jpeg 760w, https:\/\/www.totelos.nl\/wp-content\/uploads\/2023\/08\/WhatsApp-Image-2023-07-05-at-21.53.44-450x600.jpeg 450w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Sil Heijnen, better known as \u2018Hakkie\u2019, is our newest trainer\/coach. Having left his mark at Totelos by doing two board years and countless committees! With a flawless career described by peak-performance in the NZVB-competition Sil will be training and coaching the best of the best of Totelos. Hence, Sil will be training the selection gents and assist Atef El Allouche with this difficult, but fulfilling task.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"The training sessions for E.S.Z.V.V Totelos take place at the Student Sport Centre Eindhoven and are given by&hellip;","protected":false},"author":1,"featured_media":9863,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10154","page","type-page","status-publish","has-post-thumbnail"],"_links":{"self":[{"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/pages\/10154","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/comments?post=10154"}],"version-history":[{"count":10,"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/pages\/10154\/revisions"}],"predecessor-version":[{"id":11585,"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/pages\/10154\/revisions\/11585"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/media\/9863"}],"wp:attachment":[{"href":"https:\/\/www.totelos.nl\/en\/wp-json\/wp\/v2\/media?parent=10154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}